FOREVER WELLNESS SIGNATURE (FOREVER LIVING PRODUCTS ONLINE SHOPP

CONSTIPATION CARE PACK

Introduction Constipation is a very common digestive disorder that affects people of all ages. Constipation causes difficulty passing stools and may even lead a person to strain too much to empty the excessively hard stools. Causes ❄ Improper intake of fiber-rich foods ❄ Inadequate intake of water and other fluids ❄ Irregular habits of defecation ❄ Excess intake of dairy products ❄ Traveling, which causes disruption in the regular diet ❄ Stress ❄ Eating disorders ❄ Less physical activity ❄ Over-use of stool-softeners or laxatives ❄ Hypothyroidism ❄ Parkinson’s disease or multiple sclerosis ❄ Too much intake of strong pain relievers or other drugs ❄ Pregnancy ❄ Colon cancer Symptoms ❄ Difficulty in having a bowel movement ❄ Hard faeces ❄ Heart burn ❄ Abdominal pain ❄ Straining when passing a stool ❄ Swelling in the abdomen ❄ Intestinal pain ❄ Vomiting ❄ Sensation of fullness after a bowel movement